Pendragon Retreat
At Pendragon Lodge, we honor the rich tapestry of global myths and spiritual figures. Among them, we recognize and draw inspiration from Mami Wata, a deeply revered and powerful spiritual entity spanning across West, Central, and Southern Africa, as well as throughout the African diaspora. Mami Wata, whose name literally translates to ‘Mother Water’ in Pidgin English, is a multifaceted and often enigmatic water spirit, embodying the profound mystery and life-giving essence of aquatic realms. She is frequently depicted in various forms, including a captivating mermaid, a powerful serpent charmer, or a strikingly beautiful woman with long, flowing hair. Mami Wata is recognized as a formidable guardian of abundance, fertility, healing, radical transformation, and the spiritual coolness that brings peace and clarity. She is revered as a protector of wealth, both material and spiritual, a bringer of prosperity, and a keeper of the deep, often hidden, wisdom that resides within liquid elements and the sacred feminine divine. Her powerful presence serves as a profound reminder of the immense healing, purifying, and transformative power residing within all water, mirroring the fluid and adaptable nature of our own inner dragon, guiding us through the currents of life.
Pendragon Retreat
Integrate these potent mantras into your daily life to sustain the energy and wisdom cultivated at Pendragon Lodge:
“I am the divine guardian, rooted in the sacred land.”
“My inner fire burns bright, illuminating my sovereign path.”
“With every breath, I embody wisdom, power, and protection.”
“I am one with the dragon, one with the Earth, one with the cosmos.”
“From the deep wells of ancient wisdom, I rise in grace and strength.”
“The sacred land nourishes me; I am a channel for its divine flow.”
Commit to spending 5-10 minutes each morning consciously connecting with the Earth. This could involve standing barefoot in the grass, meditating by a favorite tree, or simply visualizing strong, vibrant roots extending from the soles of your feet deep into the Earth’s core.
Maintain a dedicated journal for regular reflection. Document your dreams, insights, synchronicities, and experiences, noting how the dragon’s wisdom, land connection, and newfound sovereignty manifest in your daily life and challenges.
Take regular walks in natural settings – a local park, a forest, or even your garden. Consciously observe and deeply appreciate the plants, animals, birds, and elemental forces around you, allowing them to teach and inspire.
Integrate gentle coiling, flowing, or balancing poses learned from “Dragon Spirit Yoga” into your daily routine. Even short bursts of mindful movement can help maintain your fluidity, strength, and energetic alignment.
Continue to prioritize choosing seasonal, locally sourced foods whenever possible. Eat with profound gratitude and full awareness of the journey your food has taken from the Earth to your plate, savoring each bite.
Designate a small, clean space in your home for sacred items, candles, crystals, or natural elements gathered from your environment. This serves as a powerful visual anchor for your retreat experience and daily intentions.